Our Services
Book your appointment today to experience our elite Hau-ora (well-being) services. Our expert team is dedicated to providing professional personalised care and attention to support your uniquely beautiful spirit and being.
Prior to engaging with our services it is recommended that you watch our story on our research page to gain an insight into our approach to Hau-ora.
The Rongoā Puku Programme.
This is a 12 week programme that includes Hau-Ora Consultations, Kai as Rongoā Coaching, weekly Rongo ā Puku Workshops and a complementary mirimiri. Further to this registered participants receive unlimited subsidised mirimiri and kai.
Hau-Ora
Consultations
$135 (60 mins))
Free service when signed up to the Rongo ā Puku Programme
Hau Intervention. Comprehensive consultations and assessments of current state of Hau-ora.
Hau Kōrero (discussions). Considering traditional well-being practices and how this can apply to current lifestyles and kai(food) patterns.
Hau Reboot. Guidance on how to reset your puku and roro. Ongoing support and monitoring
Kai as Rongoā Coaching
(food as medicine)
$75 (30 mins)
Free service when signed up to the Rongo ā Puku Programme
Kai as Rongoā. An evidence based approach to accessing food as medicine. Support on how to restore a maori (natural) way of being that considers our anatomy and physiology.
Feasting and Fasting. Guidance on fasting, breaking a fast, feasting and how to optimise cell repair, restoration nd rejuvenation.
Mirimiri
$180 per session.
$45 per session for Rongo ā Puku programme including the first session free.
A complete therapeutic healing sessions that incorporates physical, spiritual and cognitive elements of well-being.
Professional Coaching and Cultural Supervision
$135 (60 mins)
Group sessions quoted based on numbers and focus.
Employing Indigenous frameworks, models and paradigms to foster connection, confidence and capability in the workplace, designed to grow and develop professional potential and cultural competency.
Individual and group sessions available
Rongo ā Puku workshops
$100 per person (120 mins))
Free service with the Rongo ā Puku Programme
Sessions are focused on providing knowledge, tools and resources to help whānau gain autonomy over their well-being. Topics include; rongoā kai (kai prep, kai diversity, nutritionally dense-simple-affordable and accessible foods), wai rakau (cleaning and detoxifying plants), mauri tau (meditation, accessing different brain frequencies), whakatau Tinana (movement and stretching) whakatau hinengaro (neuro semantics and plasticity) pure (smudging, tapping, breathing and transcending) Ihirangaranga (sounds and vibrations).
Organisation and community group workshops available on request
Chiropractor Care
$45 per person (10 mins))
Free service with the Rongo ā Puku Programme
Contact us
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